Shefford Tai Chi

Chen style Tai Chi Chuan is valued for health, relaxation, personal development and martial arts. It is believed to be the original codified version of Tai Chi and is considered suitable for all ages. Chen-style focuses on softness with calm relaxed movement, balance, good posture and a quiet mind. Developing awareness of inner body feelings and of mental/emotional states is seen as an important aspect.

Beginners & Seniors (mixed class): Sunday at 7pm-9pm.
Venue: Shefford Community Hall, Ampthill Road, Shefford, Bedfordshire - Click here for directions)

Cost: £8.00 per class, or £25.00 per month in advance. ALL WELCOME
Individual tuition is also available on application

For details, please contact Ian Deavin on 01462 621970. Mobile: 07860 218334
e-mail: ian.deavin@btconnect.com

BEGINNERS CLASSES - Ian also teaches on Thursday evenings during term time at
The Letchworth Centre for Healthy Living - Click here for further information.
NEWSFLASH! - One day Seminar - Click here for details

Ian is an experienced practitioner and teacher who has studied Tai Chi in Beijing, Hong Kong, France and the UK. He is BCCMA recognised (British Council for Chinese Martial Arts) and a member of the Chinese Internal Arts Association. He is also a Karate 4th Dan.