Improve and enjoy your game with “Tai Chi for Golf”
Tai Chi works on universal principles of optimal body usage including good posture, balance and movement – developing the structure and mind-body awareness vital in golf for power and sensitive control.
Tai Chi exercises promote mental preparation – getting into the zone – and relaxed fluid movement to improve your stroke play.
Mindful learning is promoted in order to develop good technique – so that you play better and enjoy it more.
Suitable for beginners to Tai Chi—even if you don’t play golf .☺
Contact: Ian Deavin. Telephone: 01462 621970. E-mail Ian
“Ian’s Tai Chi for Golf sessions have improved my flexibility and helped me to focus on developing a more rhythmic, flowing golf swing. The similarities between the golf swing and Tai Chi movements are fascinating. I played one of my best ever rounds after the third session!” – Darrell Martin