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2024 Newsletters

Tai Chi in Bedford Park 14th June: Tai Chi in Bedford Park
I had a lovely time in Bedford Park last Sunday as part of the Yoga and Wellbeing in the Park event. Read more …
Shefford Class Update 4th June: Shefford Class Update
There will be no class on Sunday 23 June. The Community Hall will not be available during July so the following classes will be held on Digswell field adjacent to the STMA – weather permitting. Read more …
New Tai Chi research reported in The Telegraph 27th February: New Tai Chi research reported in the Telegraph
An eagle-eyed student of mine found this report in the Telegraph of research from Hong Kong. Read more …

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