Grandmaster Chen Xiaowang visiting the Chen Village and demonstrating some Chen Tai Chi principles with his nephew, Chen Ziqiang (the son of Chen Xiaoxing)
Lower abdomen Rotation in Chen style Taijiquan by Chen Xiao
Join us for Tai Chi at 6.30pm on Sunday in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Tai Chi in The Swiss Garden, followed by a stroll, and maybe some lunch sounds like the makings of a perfect day! If that's how you'd like today to unfold, we start at 10.30am - book your tickets at https://my.mtr.cool/ijxpurkimh
Our next Tai Chi class in the beautiful setting of the Swiss Garden is tomorrow at 10.30am. After our class, why not stay a while and enjoy a stroll- there's always something new to see. Find out more and book your ticket at https://my.mtr.cool/vvzysxdecn
The Swiss Garden is a wonderful place for a Tai Chi class - join us at our next one is tomorrow at 10.30am. After our class, why not stay awhile and enjoy this stunning setting. Find out more and book your ticket at https://my.mtr.cool/xnwatoavqw
