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28th July: Shefford Tai Chi July 2025 Updates We have had quite a few new subscribers to this newsletter recently and I would like to welcome you all. I hope you find our latest newsletter helpful. If you are local and would like to join my classes, I look forward to seeing you. Read more … |
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6th February: How do we humans keep going with the world in such turmoil? Well one well recognised way is to practice Tai Chi – the calm mind and body which this traditional art encourages also feeds the emotional self while supporting our balance and inner awareness. Read more … |